Chimichanga with meat

Small Chimichanga105 g
Medium Chimichanga162 g
Large Chimichanga324 g
Chimichanga, NFS162 g
Cup146 g


Calories in 1 small Chimichanga (105 g)
270.9 calories, 111.6 from fat
 
Carbs
30.3 g
 
Proteins
9.6 g
 
Fat
12.4 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chimichanga with meat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells), Calcium (helps you build strong bones) and Vitamin K (fights Alzheimer's disease).
  • Chimichanga with meat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g) and fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
10%
Carbs
13%
Fiber
19%
Fat
17%
Saturated Fat
5%
Cholesterol
11%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chimichanga with meat

Serving Size: small Chimichanga (105g)

* Amount Per Serving
Calories 270.9 cal
Calories from Fat 111.6 cal
% Daily Value
Total Fat 12.4 g 19.1%
Saturated Fat 3.5 g 17.3%
Cholesterol 13.7 mg 4.5%
Sodium 270.9 mg 11.3%
Total Carbohydrate 30.3 g 10.1%
Dietary Fiber 3.2 g 12.6%
Sugars (Added) 2.1 g 7%
Protein 9.6 g 19.2%
 
Vitamins
Vitamin A 66.5 IU 1.3%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 2.2 mg 3.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.2 mcg 11.6%
 
Minerals
Calcium (Ca) 112.4 mg 11.6%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 2.4 mg 13.5%
Magnesium (Mg) 27.3 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 268.8 mg 7.7%
Phosphorus (P) 171.2 mg 17.1%
Selenium (Se) 15.6 mcg 22.4%
Zinc (Zn) 1.2 mg 8.3%