Compliments, Fettuccine Alfredo, Sauces/fresh sauces Cream/White Sauce
✓
Tray284 g

Calories in 1 tray (284 g)
360 calories, 99 from fat
 
Carbs
52 g
 
Proteins
11 g
 
Fat
11 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Compliments, Fettuccine Alfredo, Sauces/fresh sauces Cream/White Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin K (fights Alzheimer's disease).
  • Compliments, Fettuccine Alfredo, Sauces/fresh sauces Cream/White Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
17%
Carbs
12%
Fiber
17%
Fat
22%
Saturated Fat
5%
Cholesterol
26%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Compliments, Fettuccine Alfredo, Sauces/fresh sauces Cream/White Sauce

Serving Size: tray (284g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 4.5 g 22.4%
Cholesterol 15 mg 5%
Sodium 630 mg 26.2%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.3 mg 15.1%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 2.6 mg 4.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 23.6 mcg 29.5%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 51.1 mg 12.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 488.5 mg 14%
Phosphorus (P) 173.2 mg 17.3%
Selenium (Se) 39.8 mcg 56.8%
Zinc (Zn) 1.2 mg 8.3%