Compliments, Pasta Beef Ravioli in Tomato and Meat Sauce, Canned Goods
✓
Can213 g

Calories in 1 can (213 g)
200.9 calories, 54 from fat
 
Carbs
28.1 g
 
Proteins
8 g
 
Fat
6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Compliments, Pasta Beef Ravioli in Tomato and Meat Sauce, Canned Goods have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (16.9%/cal) - a good source of Selenium (a powerful booster of heart health) and Phosphorus (a vital part of the body growth process).
  • Compliments, Pasta Beef Ravioli in Tomato and Meat Sauce, Canned Goods contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(16.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
9%
Carbs
8%
Fiber
9%
Fat
15%
Saturated Fat
5%
Cholesterol
44%
Sodium
0%
Added Sugar

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Cleaning
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67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Compliments, Pasta Beef Ravioli in Tomato and Meat Sauce, Canned Goods

Serving Size: can (213g)

* Amount Per Serving
Calories 200.9 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.3%
Saturated Fat 3 g 15.1%
Cholesterol 15.1 mg 5%
Sodium 1044.9 mg 43.5%
Total Carbohydrate 28.1 g 9.4%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 8 g 16.1%
 
Vitamins
Vitamin A 100.5 IU 2%
Vitamin B6 0.3 mg 14.8%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 2.3 mg 3.9%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.5%
 
Minerals
Calcium (Ca) 20.1 mg 2%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 3.6 mg 20.1%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 538.5 mg 15.4%
Phosphorus (P) 232.2 mg 23.2%
Selenium (Se) 31.1 mcg 44.4%
Zinc (Zn) 1.3 mg 8.7%