Compliments, Pasta Tortellini Meat Filled, Consumer Products

Cup85 g


Calories in 1 cup (85 g)
270 calories, 63 from fat
 
Carbs
41 g
 
Proteins
10 g
 
Fat
7 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Compliments, Pasta Tortellini Meat Filled, Consumer Products have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin C (protects against immune system deficiencies), Iron (a vital element for muscle health), Vitamin K (fights Alzheimer's disease) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Compliments, Pasta Tortellini Meat Filled, Consumer Products contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(9.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
14%
Carbs
4%
Fiber
11%
Fat
13%
Saturated Fat
10%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Compliments, Pasta Tortellini Meat Filled, Consumer Products

Serving Size: cup (85g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.5%
Cholesterol 30 mg 10%
Sodium 230 mg 9.6%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 147.9 IU 3%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 11.6 mg 19.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.7 mcg 9.7%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 17.9 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 154.7 mg 4.4%
Phosphorus (P) 91 mg 9.1%
Selenium (Se) 22.3 mcg 31.8%
Zinc (Zn) 0.8 mg 5.2%