Contessa: Shrimp Primavera Restaurant Quality Green Cuisine, 22 oz

Piece, NFS124 g
Piece, Small Pizza86 g
Piece, Medium Pizza88 g
Piece, Large Pizza124 g
Piece, Extra-large Pizza134 g
Personal Size Pizza (5-7\" Diameter)184 g
Small Pizza (8-10\" Diameter)516 g
Medium Pizza (11-12\" Diameter)707 g
Large Pizza (13-15\" Diameter)996 g
Extra-large Pizza (16-18\" Diameter)1338 g
Surface Inch6 g


Calories in 1 large pizza (13-15\" diameter) (996 g)
2808.7 calories, 1067.4 from fat
 
Carbs
318.5 g
 
Proteins
116.9 g
 
Fat
118.6 g
 
Sat. Fat
50.7 g

KEY FACTS

(learn about health benefits or risks)
  • Contessa: Shrimp Primavera Restaurant Quality Green Cuisine, 22 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system).
  • Contessa: Shrimp Primavera Restaurant Quality Green Cuisine, 22 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
234%
Protein
106%
Carbs
92%
Fiber
183%
Fat
254%
Saturated Fat
83%
Cholesterol
284%
Sodium
66%
Added Sugar

BURN THOSE CALORIES

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936 min
374 min
702 min
1123 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Contessa: Shrimp Primavera Restaurant Quality Green Cuisine, 22 oz

Serving Size: large pizza (13-15\" diameter) (996g)

* Amount Per Serving
Calories 2808.7 cal
Calories from Fat 1067.4 cal
% Daily Value
Total Fat 118.6 g 182.5%
Saturated Fat 50.7 g 253.6%
Cholesterol 249 mg 83%
Sodium 6822.6 mg 284.3%
Total Carbohydrate 318.5 g 106.2%
Dietary Fiber 22.9 g 91.6%
Sugars (Added) 19.9 g 66.4%
Protein 116.9 g 233.9%
 
Vitamins
Vitamin A 697.2 IU 13.9%
Vitamin B6 0.8 mg 39.8%
Vitamin B12 5 mcg 83%
Vitamin C 9 mg 14.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 63.7 mcg 79.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.1 mg 56.3%
Iron (Fe) 25.1 mg 139.4%
Magnesium (Mg) 239 mg 59.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1942.2 mg 55.5%
Phosphorus (P) 1972.1 mg 197.2%
Selenium (Se) 235.1 mcg 335.8%
Zinc (Zn) 13.9 mg 93%