CoraBella, Tortellini, Ricotta & Spinach
✓
Cup75 g

Calories in 1 cup (75 g)
318.8 calories, 81 from fat
 
Carbs
45.8 g
 
Proteins
13 g
 
Fat
9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • CoraBella, Tortellini, Ricotta & Spinach has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Vitamin D (lowers the risk of heart failure), Calcium (helps you build strong bones), Zinc (plays a leading role in weight loss), Selenium (helps the regulation of hormones in the body) and Potassium (helps prevent muscle cramps).
  • CoraBella, Tortellini, Ricotta & Spinach contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (35% of DV/100g), fiber (21% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
15%
Carbs
16%
Fiber
14%
Fat
20%
Saturated Fat
17%
Cholesterol
23%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

CoraBella, Tortellini, Ricotta & Spinach

Serving Size: cup (75g)

* Amount Per Serving
Calories 318.8 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 4 g 19.9%
Cholesterol 49.8 mg 16.6%
Sodium 547.8 mg 22.8%
Total Carbohydrate 45.8 g 15.3%
Dietary Fiber 4 g 15.9%
Sugars (Added) 0.8 g 2.5%
Protein 13 g 26%
 
Vitamins
Vitamin A 99.6 IU 2%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.1 mcg 2%
Vitamin C 0 mg 0%
Vitamin D 107.1 mcg 26.8%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 149.4 mg 14.9%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1.1 mg 5.8%
Magnesium (Mg) 109.1 mg 27.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 342.9 mg 9.8%
Phosphorus (P) 272.7 mg 27.3%
Selenium (Se) 7.7 mcg 10.9%
Zinc (Zn) 2 mg 13.6%