Country Crock, Deluxe Chunky Tomato Pasta, Penne pasta in a chunky tomato sauce
✓
Cup238 g

Calories in 1 cup (238 g)
320.1 calories, 117.9 from fat
 
Carbs
40 g
 
Proteins
9 g
 
Fat
13.1 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Country Crock, Deluxe Chunky Tomato Pasta, Penne pasta in a chunky tomato sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (18.5%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies) and Phosphorus (a vital part of the body growth process).
  • Country Crock, Deluxe Chunky Tomato Pasta, Penne pasta in a chunky tomato sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(18.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
13%
Carbs
16%
Fiber
20%
Fat
13%
Saturated Fat
2%
Cholesterol
33%
Sodium
24%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Country Crock, Deluxe Chunky Tomato Pasta, Penne pasta in a chunky tomato sauce

Serving Size: cup (238g)

* Amount Per Serving
Calories 320.1 cal
Calories from Fat 117.9 cal
% Daily Value
Total Fat 13.1 g 20.1%
Saturated Fat 2.6 g 13.1%
Cholesterol 5 mg 1.7%
Sodium 789.9 mg 32.9%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 4 g 16.2%
Sugars (Added) 7.1 g 23.8%
Protein 9 g 18.1%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 6 mg 9.9%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 77.8 mcg 97.3%
 
Minerals
Calcium (Ca) 149.9 mg 15%
Copper (Cu) 0.2 mg 10.5%
Iron (Fe) 2.6 mg 14.5%
Magnesium (Mg) 47.6 mg 11.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 433.2 mg 12.4%
Phosphorus (P) 271.3 mg 27.1%
Selenium (Se) 29 mcg 41.5%
Zinc (Zn) 1.8 mg 12.1%