Couscous, Roasted Chicken Flavor with Vegetables, Peloponnese, 5.45 oz

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Cup Dry

56 g

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• Couscous, Roasted Chicken Flavor with Vegetables, Peloponnese, 5.45 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (6.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies) and Iron (a vital element for muscle health).
• Couscous, Roasted Chicken Flavor with Vegetables, Peloponnese, 5.45 oz contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (29% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (6.4 %/cal)

Medium Density (0.7 %/g)

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16% Protein

13% Carbs

8% Fiber

2% Fat

0%

Saturated Fat

1% Cholesterol

29% Sodium

8%

Added Sugar

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