De Cecco Cavatappi Macaroni, 16 oz (Pack of 10)
✓
Cup, Cooked145 g
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Cup, Dry, Yields368 g
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Oz, Dry, Yields81 g
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Lasagna Noodle, Cooked57 g
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Jumbo Shell, Cooked24 g
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Piece, Macaroni2 g

Calories in 1 cup, dry, yields (368 g)
1317.4 calories, 59.4 from fat
 
Carbs
270.1 g
 
Proteins
46.1 g
 
Fat
6.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • De Cecco Cavatappi Macaroni, 16 oz (Pack of 10) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Selenium (a powerful booster of heart health).
  • De Cecco Cavatappi Macaroni, 16 oz (Pack of 10) does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (25% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(4.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
92%
Protein
90%
Carbs
53%
Fiber
10%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

De Cecco Cavatappi Macaroni, 16 oz (Pack of 10)

Serving Size: cup, dry, yields (368g)

* Amount Per Serving
Calories 1317.4 cal
Calories from Fat 59.4 cal
% Daily Value
Total Fat 6.6 g 10.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 270.1 g 90%
Dietary Fiber 13.2 g 52.7%
Sugars (Added) 0 g 0%
Protein 46.1 g 92.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.9 mcg 16.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 17.8%
Iron (Fe) 4.6 mg 25.4%
Magnesium (Mg) 62.6 mg 15.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 154.6 mg 4.4%
Phosphorus (P) 206.1 mg 20.6%
Selenium (Se) 93.5 mcg 133.5%
Zinc (Zn) 1.8 mg 12%