De Cecco Riso Macaroni, 16 oz (Pack of 20) |
✓ | Cup, Cooked | 145 g |
✓ | Cup, Dry, Yields | 368 g |
✓ | Oz, Dry, Yields | 81 g |
✓ | Lasagna Noodle, Cooked | 57 g |
✓ | Jumbo Shell, Cooked | 24 g |
✓ | Piece, Macaroni | 2 g |
Calories | Nutrition | Risky Content |
High
Density (3.6 cal/g)
|
Medium
Density (4.7 %/cal)
|
Low
Density (0 %/g)
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De Cecco Riso Macaroni, 16 oz (Pack of 20)
Serving Size: cup, dry, yields (368g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 1317.4 cal | ||
Calories from Fat | 59.4 cal | ||
% Daily Value | |||
Total Fat | 6.6 g | 10.1% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrate | 270.1 g | 90% | |
Dietary Fiber | 13.2 g | 52.7% | |
Sugars (Added) | 0 g | 0% | |
Protein | 46.1 g | 92.2% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.2 mg | 8.6% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 12.9 mcg | 16.1% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.4 mg | 17.8% | |
Iron (Fe) | 4.6 mg | 25.4% | |
Magnesium (Mg) | 62.6 mg | 15.6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 154.6 mg | 4.4% | |
Phosphorus (P) | 206.1 mg | 20.6% | |
Selenium (Se) | 93.5 mcg | 133.5% | |
Zinc (Zn) | 1.8 mg | 12% |
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