Del Monte, Garlic and Herb Chunky Spaghetti Sauce, Cooked, Pan-browned

Cup124 g


Calories in 1 cup (124 g)
60 calories, 13.5 from fat
 
Carbs
11 g
 
Proteins
2 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Del Monte, Garlic and Herb Chunky Spaghetti Sauce, Cooked, Pan-browned has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (23.2%/cal) - a good source of Vitamin D (helps increase muscle strength).
  • Del Monte, Garlic and Herb Chunky Spaghetti Sauce, Cooked, Pan-browned contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(23.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
20%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Del Monte, Garlic and Herb Chunky Spaghetti Sauce, Cooked, Pan-browned

Serving Size: cup (124g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 490 mg 20.4%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 1 g 4%
Sugars (Added) 7.4 g 24.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 78.7 mcg 19.7%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 16.1 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 326.9 mg 9.3%
Phosphorus (P) 31 mg 3.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 1.7%