DeLallo, Organic Spaghetti Pasta Whole Wheat, Organic Long Pasta

Pound57 g
0unces454 g


Calories in 1 0unces (454 g)
1601.4 calories, 108 from fat
 
Carbs
344.3 g
 
Proteins
48 g
 
Fat
12 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • DeLallo, Organic Spaghetti Pasta Whole Wheat, Organic Long Pasta has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Iron (aids in transporting oxygen to the body cells).
  • DeLallo, Organic Spaghetti Pasta Whole Wheat, Organic Long Pasta does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (21% of DV/100g), fiber (42% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(8.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
96%
Protein
115%
Carbs
192%
Fiber
19%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
534 min
214 min
400 min
641 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

DeLallo, Organic Spaghetti Pasta Whole Wheat, Organic Long Pasta

Serving Size: 0unces (454g)

* Amount Per Serving
Calories 1601.4 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 344.3 g 114.8%
Dietary Fiber 48 g 192.2%
Sugars (Added) 0 g 0%
Protein 48 g 96.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 28.6 mcg 35.8%
 
Minerals
Calcium (Ca) 320.3 mg 32%
Copper (Cu) 0.6 mg 27.7%
Iron (Fe) 21.6 mg 120.1%
Magnesium (Mg) 95.3 mg 23.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 395 mg 39.5%
Selenium (Se) 145.7 mcg 208.2%
Zinc (Zn) 2.9 mg 19.1%