Delimex Beef & Cheddar Rolled Tacos, 56 count, 56 oz
✓
Miniature Taco22 g
✓
Small Taco Or Tostada94 g
✓
Medium Taco Or Tostada115 g
✓
Large Taco Or Tostada199 g
✓
Taco Or Tostada, NS Size115 g
✓
Taco Bell Taco78 g
✓
Cup122 g

Calories in 1 large taco or tostada (199 g)
516.6 calories, 253.8 from fat
 
Carbs
54 g
 
Proteins
14.1 g
 
Fat
28.2 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Delimex Beef & Cheddar Rolled Tacos, 56 count, 56 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants) and Zinc (plays a leading role in weight loss).
  • Delimex Beef & Cheddar Rolled Tacos, 56 count, 56 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
18%
Carbs
19%
Fiber
43%
Fat
35%
Saturated Fat
12%
Cholesterol
41%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
172 min
69 min
129 min
207 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Delimex Beef & Cheddar Rolled Tacos, 56 count, 56 oz

Serving Size: large taco or tostada (199g)

* Amount Per Serving
Calories 516.6 cal
Calories from Fat 253.8 cal
% Daily Value
Total Fat 28.2 g 43.4%
Saturated Fat 7 g 35.2%
Cholesterol 35.2 mg 11.7%
Sodium 986.2 mg 41.1%
Total Carbohydrate 54 g 18%
Dietary Fiber 4.7 g 18.8%
Sugars (Added) 0 g 0%
Protein 14.1 g 28.2%
 
Vitamins
Vitamin A 39.8 IU 0.8%
Vitamin B6 0.2 mg 9%
Vitamin B12 1.9 mcg 30.8%
Vitamin C 0.8 mg 1.3%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 30.4 mcg 38.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 2.4 mg 13.2%
Magnesium (Mg) 63.7 mg 15.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 415.9 mg 11.9%
Phosphorus (P) 354.2 mg 35.4%
Selenium (Se) 18.3 mcg 26.2%
Zinc (Zn) 3.5 mg 23.2%