Delimex Three Cheese Taquitos, 25 count, 25 oz

Piece, NFS133 g
Frozen Personal Size Pizza (5-7\" Diameter)260 g
Frozen Small Pizza (8-10\" Diameter)339 g
Frozen Medium Pizza (11-13\" Diameter)799 g
Frozen Large Pizza (14-16\" Diameter)1428 g
Bagel Bite22 g
French Bread147 g
Surface Inch7 g


Calories in 1 frozen large pizza (14-16\" diameter) (1428 g)
4258.3 calories, 1916.1 from fat
 
Carbs
486.7 g
 
Proteins
91.2 g
 
Fat
212.9 g
 
Sat. Fat
60.8 g

KEY FACTS

(learn about health benefits or risks)
  • Delimex Three Cheese Taquitos, 25 count, 25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Delimex Three Cheese Taquitos, 25 count, 25 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (13% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
183%
Protein
162%
Carbs
162%
Fiber
328%
Fat
304%
Saturated Fat
68%
Cholesterol
283%
Sodium
48%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Delimex Three Cheese Taquitos, 25 count, 25 oz

Serving Size: frozen large pizza (14-16\" diameter) (1428g)

* Amount Per Serving
Calories 4258.3 cal
Calories from Fat 1916.1 cal
% Daily Value
Total Fat 212.9 g 327.6%
Saturated Fat 60.8 g 304.2%
Cholesterol 202.8 mg 67.6%
Sodium 6793 mg 283%
Total Carbohydrate 486.7 g 162.2%
Dietary Fiber 40.6 g 162.2%
Sugars (Added) 14.3 g 47.6%
Protein 91.2 g 182.5%
 
Vitamins
Vitamin A 985.3 IU 19.7%
Vitamin B6 1.3 mg 65.7%
Vitamin B12 10 mcg 166.6%
Vitamin C 27.1 mg 45.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 107.1 mcg 133.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 3.6 mg 182.1%
Iron (Fe) 25.3 mg 140.4%
Magnesium (Mg) 371.3 mg 92.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 2499 mg 71.4%
Phosphorus (P) 3398.6 mg 339.9%
Selenium (Se) 496.9 mcg 709.9%
Zinc (Zn) 18.8 mg 125.7%