Delimex Three Cheese Taquitos, 25 count, 25 oz

Piece, NFS133 g
Frozen Personal Size Pizza (5-7\" Diameter)260 g
Frozen Small Pizza (8-10\" Diameter)339 g
Frozen Medium Pizza (11-13\" Diameter)799 g
Frozen Large Pizza (14-16\" Diameter)1428 g
Bagel Bite22 g
French Bread147 g
Surface Inch7 g


Calories in 1 frozen small pizza (8-10\" diameter) (339 g)
1010.9 calories, 454.5 from fat
 
Carbs
115.5 g
 
Proteins
21.7 g
 
Fat
50.5 g
 
Sat. Fat
14.4 g

KEY FACTS

(learn about health benefits or risks)
  • Delimex Three Cheese Taquitos, 25 count, 25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels) and Vitamin B12 (helps you to get a good night's sleep).
  • Delimex Three Cheese Taquitos, 25 count, 25 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (13% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
39%
Carbs
39%
Fiber
78%
Fat
72%
Saturated Fat
16%
Cholesterol
67%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
337 min
135 min
253 min
404 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Delimex Three Cheese Taquitos, 25 count, 25 oz

Serving Size: frozen small pizza (8-10\" diameter) (339g)

* Amount Per Serving
Calories 1010.9 cal
Calories from Fat 454.5 cal
% Daily Value
Total Fat 50.5 g 77.8%
Saturated Fat 14.4 g 72.2%
Cholesterol 48.1 mg 16%
Sodium 1612.6 mg 67.2%
Total Carbohydrate 115.5 g 38.5%
Dietary Fiber 9.6 g 38.5%
Sugars (Added) 3.4 g 11.3%
Protein 21.7 g 43.3%
 
Vitamins
Vitamin A 233.9 IU 4.7%
Vitamin B6 0.3 mg 15.6%
Vitamin B12 2.4 mcg 39.6%
Vitamin C 6.4 mg 10.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 25.4 mcg 31.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.9 mg 43.2%
Iron (Fe) 6 mg 33.3%
Magnesium (Mg) 88.1 mg 22%
Manganese (Mn) 0 mg 0%
Potassium (K) 593.3 mg 17%
Phosphorus (P) 806.8 mg 80.7%
Selenium (Se) 118 mcg 168.5%
Zinc (Zn) 4.5 mg 29.8%