Delimex White Meat Chicken Taquitos, 23 count, 23 oz
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Piece, NFS141 g
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Personal Size Pizza (5-7\" Diameter)229 g
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Piece, Small Pizza94 g
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Piece, Medium Pizza99 g
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Piece, Large Pizza139 g
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Piece, Extra-large Pizza181 g
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Small Pizza (8-10\" Diameter)565 g
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Medium Pizza (11-12\" Diameter)792 g
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Large Pizza (13-15\" Diameter)1112 g
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Extra-large Pizza (16-18\" Diameter)1448 g
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Surface Inch7 g

Calories in 1 piece, small pizza (94 g)
244 calories, 90 from fat
 
Carbs
29.9 g
 
Proteins
8.9 g
 
Fat
10 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Delimex White Meat Chicken Taquitos, 23 count, 23 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells) and Vitamin K (fights Alzheimer's disease).
  • Delimex White Meat Chicken Taquitos, 23 count, 23 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
10%
Carbs
13%
Fiber
15%
Fat
3%
Saturated Fat
6%
Cholesterol
16%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Delimex White Meat Chicken Taquitos, 23 count, 23 oz

Serving Size: piece, small pizza (94g)

* Amount Per Serving
Calories 244 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 0.6 g 2.8%
Cholesterol 16.6 mg 5.5%
Sodium 377.1 mg 15.7%
Total Carbohydrate 29.9 g 10%
Dietary Fiber 3.3 g 13.3%
Sugars (Added) 0 g 0%
Protein 8.9 g 17.7%
 
Vitamins
Vitamin A 63 IU 1.3%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.1 mcg 2%
Vitamin C 0.3 mg 0.5%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.3 mcg 10.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 2.1 mg 11.5%
Magnesium (Mg) 16.9 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 90.2 mg 2.6%
Phosphorus (P) 171.1 mg 17.1%
Selenium (Se) 19.7 mcg 28.2%
Zinc (Zn) 1.1 mg 7.5%