Dell'Alpe Spinach Fettucine, 8 oz (Pack of 6)
✓
Cup, Cooked165 g
✓
Cup, Dry, Yields113 g
✓
Oz, Dry, Yields76 g

Calories in 1 oz, dry, yields (76 g)
304.3 calories, 36.9 from fat
 
Carbs
55.3 g
 
Proteins
11.1 g
 
Fat
4.1 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Dell'Alpe Spinach Fettucine, 8 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Vitamin K (helps prevent cancer) and Selenium (helps the regulation of hormones in the body).
  • Dell'Alpe Spinach Fettucine, 8 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (29% of DV/100g), fiber (15% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
18%
Carbs
11%
Fiber
6%
Fat
7%
Saturated Fat
30%
Cholesterol
1%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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76 min
122 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dell'Alpe Spinach Fettucine, 8 oz (Pack of 6)

Serving Size: oz, dry, yields (76g)

* Amount Per Serving
Calories 304.3 cal
Calories from Fat 36.9 cal
% Daily Value
Total Fat 4.1 g 6.4%
Saturated Fat 1.4 g 6.9%
Cholesterol 89.9 mg 30%
Sodium 20.7 mg 0.9%
Total Carbohydrate 55.3 g 18.4%
Dietary Fiber 2.8 g 11.1%
Sugars (Added) 1.5 g 5.1%
Protein 11.1 g 22.1%
 
Vitamins
Vitamin A 7.6 IU 0.2%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 76.7 mcg 95.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 17.5 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 27.4 mg 0.8%
Phosphorus (P) 41.8 mg 4.2%
Selenium (Se) 16 mcg 22.9%
Zinc (Zn) 0.5 mg 3.1%