DiGiorno Thin & Crispy Spinach and Garlic Pizza, 11.9 oz

Piece, NFS92 g
Piece, Small Pizza63 g
Piece, Medium Pizza66 g
Piece, Large Pizza92 g
Piece, Extra-large Pizza106 g
Personal Size Pizza (5-7\" Diameter)136 g
Small Pizza (8-10\" Diameter)377 g
Medium Pizza (11-12\" Diameter)528 g
Large Pizza (13-15\" Diameter)732 g
Extra-large Pizza (16-18\" Diameter)1056 g
Surface Inch4 g


Calories in 1 personal size pizza (5-7\" diameter) (136 g)
302.6 calories, 141.3 from fat
 
Carbs
27.8 g
 
Proteins
10.9 g
 
Fat
15.7 g
 
Sat. Fat
7.3 g

KEY FACTS

(learn about health benefits or risks)
  • DiGiorno Thin & Crispy Spinach and Garlic Pizza, 11.9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent cancer), Zinc (keeps brain function strong) and Vitamin B12 (helps you to get a good night's sleep).
  • DiGiorno Thin & Crispy Spinach and Garlic Pizza, 11.9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
9%
Carbs
10%
Fiber
24%
Fat
36%
Saturated Fat
10%
Cholesterol
24%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

DiGiorno Thin & Crispy Spinach and Garlic Pizza, 11.9 oz

Serving Size: personal size pizza (5-7\" diameter) (136g)

* Amount Per Serving
Calories 302.6 cal
Calories from Fat 141.3 cal
% Daily Value
Total Fat 15.7 g 24.2%
Saturated Fat 7.3 g 36.3%
Cholesterol 30.3 mg 10.1%
Sodium 581 mg 24.2%
Total Carbohydrate 27.8 g 9.3%
Dietary Fiber 2.4 g 9.7%
Sugars (Added) 0 g 0%
Protein 10.9 g 21.8%
 
Vitamins
Vitamin A 104.7 IU 2.1%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.8 mcg 13.8%
Vitamin C 3.8 mg 6.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.5 mcg 15.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 2.2 mg 12.3%
Magnesium (Mg) 32.6 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 262.5 mg 7.5%
Phosphorus (P) 418.9 mg 41.9%
Selenium (Se) 26.9 mcg 38.5%
Zinc (Zn) 2.3 mg 15.2%