DiGiorno Thin & Crispy Spinach and Garlic Pizza, 11.9 oz
✓
Piece, NFS92 g
✓
Piece, Small Pizza63 g
✓
Piece, Medium Pizza66 g
✓
Piece, Large Pizza92 g
✓
Piece, Extra-large Pizza106 g
✓
Personal Size Pizza (5-7\" Diameter)136 g
✓
Small Pizza (8-10\" Diameter)377 g
✓
Medium Pizza (11-12\" Diameter)528 g
✓
Large Pizza (13-15\" Diameter)732 g
✓
Extra-large Pizza (16-18\" Diameter)1056 g
✓
Surface Inch4 g

Calories in 1 piece, medium pizza (66 g)
146.9 calories, 68.4 from fat
 
Carbs
13.5 g
 
Proteins
5.3 g
 
Fat
7.6 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • DiGiorno Thin & Crispy Spinach and Garlic Pizza, 11.9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (important for eliminating acne) and Vitamin B12 (helps prevent Alzheimer's disease).
  • DiGiorno Thin & Crispy Spinach and Garlic Pizza, 11.9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
5%
Carbs
5%
Fiber
12%
Fat
18%
Saturated Fat
5%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
49 min
20 min
37 min
59 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

DiGiorno Thin & Crispy Spinach and Garlic Pizza, 11.9 oz

Serving Size: piece, medium pizza (66g)

* Amount Per Serving
Calories 146.9 cal
Calories from Fat 68.4 cal
% Daily Value
Total Fat 7.6 g 11.7%
Saturated Fat 3.5 g 17.6%
Cholesterol 14.7 mg 4.9%
Sodium 282 mg 11.7%
Total Carbohydrate 13.5 g 4.5%
Dietary Fiber 1.2 g 4.7%
Sugars (Added) 0 g 0%
Protein 5.3 g 10.6%
 
Vitamins
Vitamin A 50.8 IU 1%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 1.8 mg 3.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 127.4 mg 3.6%
Phosphorus (P) 203.3 mg 20.3%
Selenium (Se) 13.1 mcg 18.7%
Zinc (Zn) 1.1 mg 7.4%