Domo Seafood Risotto, 8 oz (Pack of 6)
✓
Cup230 g

Calories in 1 cup (230 g)
795.3 calories, 18.9 from fat
 
Carbs
150.7 g
 
Proteins
16.7 g
 
Fat
2.1 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Domo Seafood Risotto, 8 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin C (helps prevent cardiovascular diseases) and Copper (essential for normal growth and health).
  • Domo Seafood Risotto, 8 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(6.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
50%
Carbs
17%
Fiber
3%
Fat
4%
Saturated Fat
7%
Cholesterol
103%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Domo Seafood Risotto, 8 oz (Pack of 6)

Serving Size: cup (230g)

* Amount Per Serving
Calories 795.3 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.2%
Saturated Fat 0.8 g 4.1%
Cholesterol 20.9 mg 7%
Sodium 2469.7 mg 102.9%
Total Carbohydrate 150.7 g 50.2%
Dietary Fiber 4.2 g 16.7%
Sugars (Added) 0 g 0%
Protein 16.7 g 33.5%
 
Vitamins
Vitamin A 75.9 IU 1.5%
Vitamin B6 0.3 mg 14.1%
Vitamin B12 1.2 mcg 20.7%
Vitamin C 16.3 mg 27.2%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 13.8 mcg 17.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.5%
Iron (Fe) 2.5 mg 13.8%
Magnesium (Mg) 41.4 mg 10.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 266.8 mg 7.6%
Phosphorus (P) 200.1 mg 20%
Selenium (Se) 41.2 mcg 58.8%
Zinc (Zn) 2 mg 13.3%