Don Miguel Breakfast Burritos Triple Play Burritos, 4 count, 17 oz
✓
Small123 g
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Medium222 g
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Large267 g
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McDonald''s Burrito110 g
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Chick-fil-A Burrito199 g
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Cup144 g

Calories in 1 cup (144 g)
348.2 calories, 141.3 from fat
 
Carbs
33.7 g
 
Proteins
16.8 g
 
Fat
15.7 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Don Miguel Breakfast Burritos Triple Play Burritos, 4 count, 17 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (helps prevent cardiovascular diseases) and Iron (aids in transporting oxygen to the body cells).
  • Don Miguel Breakfast Burritos Triple Play Burritos, 4 count, 17 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
11%
Carbs
9%
Fiber
24%
Fat
3%
Saturated Fat
47%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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116 min
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87 min
139 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Don Miguel Breakfast Burritos Triple Play Burritos, 4 count, 17 oz

Serving Size: cup (144g)

* Amount Per Serving
Calories 348.2 cal
Calories from Fat 141.3 cal
% Daily Value
Total Fat 15.7 g 24.2%
Saturated Fat 0.6 g 2.8%
Cholesterol 140.4 mg 46.8%
Sodium 718.8 mg 30%
Total Carbohydrate 33.7 g 11.2%
Dietary Fiber 2.2 g 9%
Sugars (Added) 0 g 0%
Protein 16.8 g 33.7%
 
Vitamins
Vitamin A 103.7 IU 2.1%
Vitamin B6 0.1 mg 7.5%
Vitamin B12 0.7 mcg 12.5%
Vitamin C 10.8 mg 18%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 5.5 mcg 6.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 25.9 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 237.6 mg 6.8%
Phosphorus (P) 344.2 mg 34.4%
Selenium (Se) 29.4 mcg 42%
Zinc (Zn) 1.7 mg 11.2%