Don Miguel Breakfast Burritos Triple Play Burritos, 4 count, 17 oz

Small123 g
Medium222 g
Large267 g
McDonald''s Burrito110 g
Chick-fil-A Burrito199 g
Cup144 g


Calories in 1 large (267 g)
645.6 calories, 262.8 from fat
 
Carbs
62.5 g
 
Proteins
31.2 g
 
Fat
29.2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Don Miguel Breakfast Burritos Triple Play Burritos, 4 count, 17 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Vitamin C (helps prevent cardiovascular diseases) and Iron (a vital element for muscle health).
  • Don Miguel Breakfast Burritos Triple Play Burritos, 4 count, 17 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
63%
Protein
21%
Carbs
17%
Fiber
45%
Fat
5%
Saturated Fat
87%
Cholesterol
56%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
215 min
86 min
161 min
258 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Don Miguel Breakfast Burritos Triple Play Burritos, 4 count, 17 oz

Serving Size: large (267g)

* Amount Per Serving
Calories 645.6 cal
Calories from Fat 262.8 cal
% Daily Value
Total Fat 29.2 g 44.9%
Saturated Fat 1 g 5.2%
Cholesterol 260.3 mg 86.8%
Sodium 1332.9 mg 55.5%
Total Carbohydrate 62.5 g 20.8%
Dietary Fiber 4.2 g 16.7%
Sugars (Added) 0 g 0%
Protein 31.2 g 62.5%
 
Vitamins
Vitamin A 192.2 IU 3.8%
Vitamin B6 0.3 mg 13.9%
Vitamin B12 1.4 mcg 23.1%
Vitamin C 20 mg 33.4%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 10.1 mcg 12.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.2%
Iron (Fe) 5.7 mg 31.6%
Magnesium (Mg) 48.1 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 440.6 mg 12.6%
Phosphorus (P) 638.1 mg 63.8%
Selenium (Se) 54.5 mcg 77.8%
Zinc (Zn) 3.1 mg 20.8%