Don Miguel Breakfast Burritos Triple Play Burritos, 4 count, 17 oz
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Small123 g
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Medium222 g
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Large267 g
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McDonald''s Burrito110 g
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Chick-fil-A Burrito199 g
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Cup144 g

Calories in 1 medium (222 g)
536.8 calories, 217.8 from fat
 
Carbs
51.9 g
 
Proteins
26 g
 
Fat
24.2 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Don Miguel Breakfast Burritos Triple Play Burritos, 4 count, 17 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin C (helps prevent cardiovascular diseases) and Iron (plays a key role in providing strength to the immune system).
  • Don Miguel Breakfast Burritos Triple Play Burritos, 4 count, 17 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
17%
Carbs
14%
Fiber
37%
Fat
4%
Saturated Fat
72%
Cholesterol
46%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
179 min
72 min
134 min
215 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Don Miguel Breakfast Burritos Triple Play Burritos, 4 count, 17 oz

Serving Size: medium (222g)

* Amount Per Serving
Calories 536.8 cal
Calories from Fat 217.8 cal
% Daily Value
Total Fat 24.2 g 37.3%
Saturated Fat 0.9 g 4.3%
Cholesterol 216.5 mg 72.2%
Sodium 1108.2 mg 46.2%
Total Carbohydrate 51.9 g 17.3%
Dietary Fiber 3.5 g 13.9%
Sugars (Added) 0 g 0%
Protein 26 g 51.9%
 
Vitamins
Vitamin A 159.8 IU 3.2%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 1.2 mcg 19.2%
Vitamin C 16.7 mg 27.8%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 8.4 mcg 10.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 4.7 mg 26.3%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 366.3 mg 10.5%
Phosphorus (P) 530.6 mg 53.1%
Selenium (Se) 45.3 mcg 64.7%
Zinc (Zn) 2.6 mg 17.3%