Don Pepino, Spaghetti Sauce, Italian Flavor
✓
Cup132 g

Calories in 1 cup (132 g)
79.9 calories, 36 from fat
 
Carbs
8.1 g
 
Proteins
2 g
 
Fat
4 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Don Pepino, Spaghetti Sauce, Italian Flavor has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (26.7%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (helps prevent cardiovascular diseases).
  • Don Pepino, Spaghetti Sauce, Italian Flavor contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(26.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
12%
Fiber
6%
Fat
3%
Saturated Fat
0%
Cholesterol
22%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Don Pepino, Spaghetti Sauce, Italian Flavor

Serving Size: cup (132g)

* Amount Per Serving
Calories 79.9 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.1%
Saturated Fat 0.5 g 2.6%
Cholesterol 0 mg 0%
Sodium 529.2 mg 22%
Total Carbohydrate 8.1 g 2.7%
Dietary Fiber 3 g 12.1%
Sugars (Added) 2.6 g 8.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 1497.7 IU 30%
Vitamin B6 0.1 mg 7%
Vitamin B12 0 mcg 0.7%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.4%
 
Minerals
Calcium (Ca) 19.9 mg 2%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 14.5 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 55.4 mg 5.5%
Selenium (Se) 5.9 mcg 8.5%
Zinc (Zn) 0.5 mg 3.4%