Dona Isabel, Tuco Tania Spaghetti Sauce, in Syrup
✓
Oz105 g

Calories in 1 oz (105 g)
106.1 calories, 36 from fat
 
Carbs
13 g
 
Proteins
3 g
 
Fat
4 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Dona Isabel, Tuco Tania Spaghetti Sauce, in Syrup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Vitamin K (helps prevent cancer).
  • Dona Isabel, Tuco Tania Spaghetti Sauce, in Syrup contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(15.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
5%
Fiber
6%
Fat
9%
Saturated Fat
3%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
35 min
14 min
27 min
42 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dona Isabel, Tuco Tania Spaghetti Sauce, in Syrup

Serving Size: oz (105g)

* Amount Per Serving
Calories 106.1 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.1%
Saturated Fat 1.7 g 8.5%
Cholesterol 8.5 mg 3%
Sodium 350 mg 14.6%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 1.3 g 5.1%
Sugars (Added) 0 g 0%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 85.1 IU 1.7%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.1 mg 1.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.2 mcg 11.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 25.2 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 306.1 mg 8.9%
Phosphorus (P) 51.1 mg 5.1%
Selenium (Se) 14.5 mcg 20.7%
Zinc (Zn) 0.5 mg 3.5%