Eating Right, Chicken Penne Pasta, Kid's Meals
✓
Package284 g

Calories in 1 package (284 g)
270.4 calories, 54 from fat
 
Carbs
36.1 g
 
Proteins
17.9 g
 
Fat
6 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Eating Right, Chicken Penne Pasta, Kid's Meals have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (helps prevent cancer).
  • Eating Right, Chicken Penne Pasta, Kid's Meals contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(19.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
12%
Carbs
20%
Fiber
9%
Fat
16%
Saturated Fat
10%
Cholesterol
31%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eating Right, Chicken Penne Pasta, Kid's Meals

Serving Size: package (284g)

* Amount Per Serving
Calories 270.4 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 3.1 g 15.6%
Cholesterol 30.1 mg 10%
Sodium 751.5 mg 31.3%
Total Carbohydrate 36.1 g 12%
Dietary Fiber 5.1 g 20.4%
Sugars (Added) 0 g 0%
Protein 17.9 g 35.8%
 
Vitamins
Vitamin A 751.5 IU 15%
Vitamin B6 0.4 mg 18.9%
Vitamin B12 1 mcg 16.1%
Vitamin C 30.1 mg 50.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 22.7 mcg 28.4%
 
Minerals
Calcium (Ca) 60.2 mg 6%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 2.8 mg 15.8%
Magnesium (Mg) 39.8 mg 9.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 610.6 mg 17.4%
Phosphorus (P) 153.4 mg 15.3%
Selenium (Se) 13.3 mcg 19.1%
Zinc (Zn) 3.1 mg 20.4%