Egg Noodles, Large Squares, Babjak, 8.8 oz
✓
Oz Dry55 g

Calories in 1 oz dry (55 g)
220 calories, 27 from fat
 
Carbs
40 g
 
Proteins
4 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Egg Noodles, Large Squares, Babjak, 8.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Egg Noodles, Large Squares, Babjak, 8.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in carbs (24% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(3.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
13%
Carbs
0%
Fiber
5%
Fat
5%
Saturated Fat
17%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Egg Noodles, Large Squares, Babjak, 8.8 oz

Serving Size: oz dry (55g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1 g 5%
Cholesterol 51 mg 17%
Sodium 4 mg 0.2%
Total Carbohydrate 40 g 13%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 3.3 IU 0.1%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 11.6 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 20.9 mg 0.6%
Phosphorus (P) 41.8 mg 4.2%
Selenium (Se) 13.1 mcg 18.7%
Zinc (Zn) 0.4 mg 2.4%