Egg Noodles, Pre-Cooked, Reames, 12 oz

Cup136 g


Calories in 1 cup (136 g)
239.9 calories, 22.5 from fat
 
Carbs
45 g
 
Proteins
10 g
 
Fat
2.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Egg Noodles, Pre-Cooked, Reames, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal).
  • Egg Noodles, Pre-Cooked, Reames, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(6.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
15%
Carbs
7%
Fiber
4%
Fat
4%
Saturated Fat
26%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Egg Noodles, Pre-Cooked, Reames, 12 oz

Serving Size: cup (136g)

* Amount Per Serving
Calories 239.9 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.8 g 4%
Cholesterol 75 mg 26%
Sodium 25 mg 1%
Total Carbohydrate 45 g 15%
Dietary Fiber 2 g 7%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 2.7 IU 0.1%
Vitamin B6 0.2 mg 9%
Vitamin B12 0 mcg 0%
Vitamin C 3.5 mg 5.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 44.9 mg 11.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 112.9 mg 3.2%
Phosphorus (P) 85.7 mg 8.6%
Selenium (Se) 9.2 mcg 13.2%
Zinc (Zn) 0.7 mg 4.4%