Egg Pasta, with Fresh Eggs, Paglia e Fieno, Paesanella, 8.8 oz
✓
Oz62 g

Calories in 1 oz (62 g)
228.6 calories, 18 from fat
 
Carbs
43.7 g
 
Proteins
8.9 g
 
Fat
2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Egg Pasta, with Fresh Eggs, Paglia e Fieno, Paesanella, 8.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Magnesium (helps you sleep better), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Selenium (helps the regulation of hormones in the body) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Egg Pasta, with Fresh Eggs, Paglia e Fieno, Paesanella, 8.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (29% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
14%
Carbs
8%
Fiber
3%
Fat
3%
Saturated Fat
20%
Cholesterol
1%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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91 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Egg Pasta, with Fresh Eggs, Paglia e Fieno, Paesanella, 8.8 oz

Serving Size: oz (62g)

* Amount Per Serving
Calories 228.6 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.6 g 3%
Cholesterol 59.6 mg 19.9%
Sodium 24.8 mg 1%
Total Carbohydrate 43.7 g 13.9%
Dietary Fiber 2.2 g 7.7%
Sugars (Added) 1.2 g 4.1%
Protein 8.9 g 17.9%
 
Vitamins
Vitamin A 277.8 IU 5.6%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 1.1 mg 1.9%
Vitamin D 88.6 mcg 22.1%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 65.6 mg 16.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 306.2 mg 8.7%
Phosphorus (P) 109.4 mg 10.9%
Selenium (Se) 6.3 mcg 9%
Zinc (Zn) 1.6 mg 10.9%