El Charrito Beef & Cheese Mini Tacos, 16 oz
✓
Miniature Taco22 g
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Small Taco Or Tostada94 g
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Medium Taco Or Tostada115 g
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Large Taco Or Tostada199 g
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Taco Or Tostada, NS Size115 g
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Taco Bell Taco78 g
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Cup122 g

Calories in 1 large taco or tostada (199 g)
606.6 calories, 272.7 from fat
 
Carbs
65.7 g
 
Proteins
20.2 g
 
Fat
30.3 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • El Charrito Beef & Cheese Mini Tacos, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies) and Zinc (plays a leading role in weight loss).
  • El Charrito Beef & Cheese Mini Tacos, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (15% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
22%
Carbs
30%
Fiber
47%
Fat
6%
Saturated Fat
17%
Cholesterol
57%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Charrito Beef & Cheese Mini Tacos, 16 oz

Serving Size: large taco or tostada (199g)

* Amount Per Serving
Calories 606.6 cal
Calories from Fat 272.7 cal
% Daily Value
Total Fat 30.3 g 46.7%
Saturated Fat 1.3 g 6.4%
Cholesterol 50.5 mg 16.8%
Sodium 1364.7 mg 56.9%
Total Carbohydrate 65.7 g 21.9%
Dietary Fiber 7.6 g 30.3%
Sugars (Added) 0 g 0%
Protein 20.2 g 40.4%
 
Vitamins
Vitamin A 39.8 IU 0.8%
Vitamin B6 0.2 mg 9%
Vitamin B12 1.9 mcg 30.8%
Vitamin C 0.8 mg 1.3%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 30.4 mcg 38.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 2.4 mg 13.2%
Magnesium (Mg) 63.7 mg 15.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 415.9 mg 11.9%
Phosphorus (P) 354.2 mg 35.4%
Selenium (Se) 18.3 mcg 26.2%
Zinc (Zn) 3.5 mg 23.2%