El Monterey Bean & Cheese Burritos, 8 count, 32 oz
✓
Small Burrito170 g
✓
Medium Burrito285 g
✓
Large Burrito462 g
✓
Extra Large Burrito659 g
✓
Burrito, NS As To Size285 g
✓
Taco Bell Burrito198 g
✓
Cup175 g

Calories in 1 cup (175 g)
354.2 calories, 82.8 from fat
 
Carbs
53.9 g
 
Proteins
12.3 g
 
Fat
9.2 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • El Monterey Bean & Cheese Burritos, 8 count, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (important in regulating body temperature).
  • El Monterey Bean & Cheese Burritos, 8 count, 32 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(9.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
18%
Carbs
12%
Fiber
14%
Fat
4%
Saturated Fat
0%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
118 min
47 min
89 min
142 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Monterey Bean & Cheese Burritos, 8 count, 32 oz

Serving Size: cup (175g)

* Amount Per Serving
Calories 354.2 cal
Calories from Fat 82.8 cal
% Daily Value
Total Fat 9.2 g 14.2%
Saturated Fat 0.8 g 3.9%
Cholesterol 0 mg 0%
Sodium 477.4 mg 19.9%
Total Carbohydrate 53.9 g 18%
Dietary Fiber 3.1 g 12.3%
Sugars (Added) 0 g 0%
Protein 12.3 g 24.6%
 
Vitamins
Vitamin A 43.8 IU 0.9%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0.7 mg 1.2%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.6 mcg 7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.4%
Iron (Fe) 4.1 mg 23%
Magnesium (Mg) 59.5 mg 14.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 456.8 mg 13%
Phosphorus (P) 285.3 mg 28.5%
Selenium (Se) 20.5 mcg 29.2%
Zinc (Zn) 1.5 mg 10%