El Monterey Bean & Cheese XX Large Burrito, 10 oz
✓
Small150 g
✓
Medium270 g
✓
Large324 g
✓
Cup144 g

Calories in 1 cup (144 g)
321.1 calories, 155.7 from fat
 
Carbs
25.8 g
 
Proteins
15 g
 
Fat
17.3 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • El Monterey Bean & Cheese XX Large Burrito, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Iron (important in regulating body temperature).
  • El Monterey Bean & Cheese XX Large Burrito, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(9.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
9%
Carbs
10%
Fiber
27%
Fat
28%
Saturated Fat
57%
Cholesterol
19%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Monterey Bean & Cheese XX Large Burrito, 10 oz

Serving Size: cup (144g)

* Amount Per Serving
Calories 321.1 cal
Calories from Fat 155.7 cal
% Daily Value
Total Fat 17.3 g 26.7%
Saturated Fat 5.6 g 27.9%
Cholesterol 171.4 mg 57.1%
Sodium 466.6 mg 19.4%
Total Carbohydrate 25.8 g 8.6%
Dietary Fiber 2.6 g 10.4%
Sugars (Added) 1.4 g 4.8%
Protein 15 g 30%
 
Vitamins
Vitamin A 92.2 IU 1.8%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 1.2 mg 1.9%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 28.8 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 303.8 mg 8.7%
Phosphorus (P) 252 mg 25.2%
Selenium (Se) 27.8 mcg 39.7%
Zinc (Zn) 1.6 mg 10.7%