El Monterey Chicken & Monterey Jack Cheese Chimichanga, 5 oz
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Nacho7 g
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Cup132 g
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Order333 g

Calories in 1 order (333 g)
699.3 calories, 230.4 from fat
 
Carbs
88.6 g
 
Proteins
28 g
 
Fat
25.6 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • El Monterey Chicken & Monterey Jack Cheese Chimichanga, 5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health) and Vitamin B6 (helps cure depression).
  • El Monterey Chicken & Monterey Jack Cheese Chimichanga, 5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
30%
Carbs
19%
Fiber
39%
Fat
6%
Saturated Fat
19%
Cholesterol
52%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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233 min
93 min
175 min
280 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Monterey Chicken & Monterey Jack Cheese Chimichanga, 5 oz

Serving Size: order (333g)

* Amount Per Serving
Calories 699.3 cal
Calories from Fat 230.4 cal
% Daily Value
Total Fat 25.6 g 39.4%
Saturated Fat 1.2 g 5.8%
Cholesterol 58.3 mg 19.4%
Sodium 1258.7 mg 52.4%
Total Carbohydrate 88.6 g 29.5%
Dietary Fiber 4.7 g 18.6%
Sugars (Added) 0 g 0%
Protein 28 g 55.9%
 
Vitamins
Vitamin A 186.5 IU 3.7%
Vitamin B6 1 mg 51.8%
Vitamin B12 0.7 mcg 11.1%
Vitamin C 2 mg 3.3%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 16.7 mcg 20.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 3.2 mg 17.8%
Magnesium (Mg) 116.6 mg 29.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 939.1 mg 26.8%
Phosphorus (P) 659.3 mg 65.9%
Selenium (Se) 41.6 mcg 59.5%
Zinc (Zn) 3.9 mg 26%