El Monterey Chicken, Rice & Beans Burritos, 8 count, 32 oz

Small Burrito191 g
Medium Burrito320 g
Large Burrito519 g
Extra Large Burrito739 g
Burrito, NS As To Size320 g
Cup175 g


Calories in 1 cup (175 g)
378 calories, 174.6 from fat
 
Carbs
31.5 g
 
Proteins
19.4 g
 
Fat
19.4 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • El Monterey Chicken, Rice & Beans Burritos, 8 count, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Phosphorus (helps provide effective digestion).
  • El Monterey Chicken, Rice & Beans Burritos, 8 count, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
11%
Carbs
13%
Fiber
30%
Fat
50%
Saturated Fat
20%
Cholesterol
42%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
126 min
50 min
95 min
151 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Monterey Chicken, Rice & Beans Burritos, 8 count, 32 oz

Serving Size: cup (175g)

* Amount Per Serving
Calories 378 cal
Calories from Fat 174.6 cal
% Daily Value
Total Fat 19.4 g 29.8%
Saturated Fat 10 g 49.8%
Cholesterol 59.5 mg 19.8%
Sodium 1018.5 mg 42.4%
Total Carbohydrate 31.5 g 10.5%
Dietary Fiber 3.3 g 13.3%
Sugars (Added) 0 g 0%
Protein 19.4 g 38.9%
 
Vitamins
Vitamin A 108.5 IU 2.2%
Vitamin B6 0.3 mg 14.4%
Vitamin B12 0.4 mcg 6.1%
Vitamin C 1.9 mg 3.2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.1 mcg 6.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 2.5 mg 13.6%
Magnesium (Mg) 40.3 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 357 mg 10.2%
Phosphorus (P) 330.8 mg 33.1%
Selenium (Se) 23.5 mcg 33.5%
Zinc (Zn) 1.8 mg 12%