El Monterey Spicy Taco Picante Burritos, 8 count, 32 oz

Small110 g
Medium198 g
Large238 g
Cup144 g


Calories in 1 large (238 g)
586.4 calories, 244.8 from fat
 
Carbs
64.9 g
 
Proteins
18.8 g
 
Fat
27.2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • El Monterey Spicy Taco Picante Burritos, 8 count, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Iron (important in regulating body temperature).
  • El Monterey Spicy Taco Picante Burritos, 8 count, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(8.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
22%
Carbs
17%
Fiber
42%
Fat
5%
Saturated Fat
11%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
195 min
78 min
147 min
235 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Monterey Spicy Taco Picante Burritos, 8 count, 32 oz

Serving Size: large (238g)

* Amount Per Serving
Calories 586.4 cal
Calories from Fat 244.8 cal
% Daily Value
Total Fat 27.2 g 41.9%
Saturated Fat 1 g 5.2%
Cholesterol 31.4 mg 10.5%
Sodium 774.9 mg 32.3%
Total Carbohydrate 64.9 g 21.6%
Dietary Fiber 4.2 g 16.8%
Sugars (Added) 0 g 0%
Protein 18.8 g 37.7%
 
Vitamins
Vitamin A 204.7 IU 4.1%
Vitamin B6 0.2 mg 12.1%
Vitamin B12 0.9 mcg 15.1%
Vitamin C 0.5 mg 0.8%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 11.7 mcg 14.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 4.8 mg 26.4%
Magnesium (Mg) 40.5 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 373.7 mg 10.7%
Phosphorus (P) 461.7 mg 46.2%
Selenium (Se) 53.3 mcg 76.2%
Zinc (Zn) 2.4 mg 15.7%