El Monterey Spicy Taco Picante Burritos, 8 count, 32 oz
✓
Small110 g
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Medium198 g
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Large238 g
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Cup144 g

Calories in 1 medium (198 g)
487.9 calories, 204.3 from fat
 
Carbs
54 g
 
Proteins
15.7 g
 
Fat
22.7 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • El Monterey Spicy Taco Picante Burritos, 8 count, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
  • El Monterey Spicy Taco Picante Burritos, 8 count, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(8.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
18%
Carbs
14%
Fiber
35%
Fat
4%
Saturated Fat
9%
Cholesterol
27%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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163 min
65 min
122 min
195 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Monterey Spicy Taco Picante Burritos, 8 count, 32 oz

Serving Size: medium (198g)

* Amount Per Serving
Calories 487.9 cal
Calories from Fat 204.3 cal
% Daily Value
Total Fat 22.7 g 34.8%
Saturated Fat 0.9 g 4.4%
Cholesterol 26.1 mg 8.7%
Sodium 644.7 mg 26.9%
Total Carbohydrate 54 g 18%
Dietary Fiber 3.5 g 13.9%
Sugars (Added) 0 g 0%
Protein 15.7 g 31.4%
 
Vitamins
Vitamin A 170.3 IU 3.4%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0.8 mcg 12.5%
Vitamin C 0.4 mg 0.7%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 9.7 mcg 12.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 4 mg 22%
Magnesium (Mg) 33.7 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 310.9 mg 8.9%
Phosphorus (P) 384.1 mg 38.4%
Selenium (Se) 44.4 mcg 63.4%
Zinc (Zn) 2 mg 13.1%