El Monterey Taco Seasoned Beef & Cheese in Seasoned Batter Taquitos, 24 count, 27.6 oz |
✓ | Miniature Taco | 22 g |
✓ | Small Taco Or Tostada | 94 g |
✓ | Medium Taco Or Tostada | 115 g |
✓ | Large Taco Or Tostada | 199 g |
✓ | Taco Or Tostada, NS Size | 115 g |
✓ | Taco Bell Taco | 78 g |
✓ | Cup | 122 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.6 cal/g)
|
High
Density (8.7 %/cal)
|
Medium
Density (0.3 %/g)
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El Monterey Taco Seasoned Beef & Cheese in Seasoned Batter Taquitos, 24 count, 27.6 oz
Serving Size: small taco or tostada (94g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 239.7 cal | ||
Calories from Fat | 112.5 cal | ||
% Daily Value | |||
Total Fat | 12.5 g | 19.2% | |
Saturated Fat | 0.5 g | 2.4% | |
Cholesterol | 14.4 mg | 4.8% | |
Sodium | 469.8 mg | 19.6% | |
Total Carbohydrate | 24 g | 8% | |
Dietary Fiber | 1 g | 3.8% | |
Sugars (Added) | 0 g | 0% | |
Protein | 7.7 g | 15.3% | |
Vitamins | |||
Vitamin A | 18.8 IU | 0.4% | |
Vitamin B6 | 0.1 mg | 4.2% | |
Vitamin B12 | 0.9 mcg | 14.6% | |
Vitamin C | 0.4 mg | 0.6% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 14.4 mcg | 18% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 3.6% | |
Iron (Fe) | 1.1 mg | 6.2% | |
Magnesium (Mg) | 30.1 mg | 7.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 196.5 mg | 5.6% | |
Phosphorus (P) | 167.3 mg | 16.7% | |
Selenium (Se) | 8.6 mcg | 12.4% | |
Zinc (Zn) | 1.6 mg | 11% |
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