El Sembrador Pork Tamal, 5 oz

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Tamal (6\" X 2\" X 1/2\")

41 g

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• El Sembrador Pork Tamal, 5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (8.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (helps prevent cardiovascular diseases), Zinc (improves the senses of taste and smell) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• El Sembrador Pork Tamal, 5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (11% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (8.9 %/cal)

Medium Density (0.6 %/g)

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5% Protein

0% Carbs

3% Fiber

8% Fat

10%

Saturated Fat

3% Cholesterol

7% Sodium

4%

Added Sugar

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