Elbow Macaroni Salad, Deli Style, Hans Kissle Company, 48 oz
✓
Cup151 g

Calories in 1 cup (151 g)
259.7 calories, 117 from fat
 
Carbs
30 g
 
Proteins
3 g
 
Fat
13 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Elbow Macaroni Salad, Deli Style, Hans Kissle Company, 48 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Vitamin A (fights cancer and slows down tumor growth).
  • Elbow Macaroni Salad, Deli Style, Hans Kissle Company, 48 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
5%
Fiber
20%
Fat
10%
Saturated Fat
3%
Cholesterol
29%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Elbow Macaroni Salad, Deli Style, Hans Kissle Company, 48 oz

Serving Size: cup (151g)

* Amount Per Serving
Calories 259.7 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 2 g 10%
Cholesterol 10 mg 3%
Sodium 699.1 mg 29%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 5%
Sugars (Added) 6 g 20.1%
Protein 3 g 6%
 
Vitamins
Vitamin A 998.9 IU 20%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.6 mcg 9.6%
Vitamin C 0.5 mg 0.8%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 10.6 mcg 13.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 18.1 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 113.3 mg 3.2%
Phosphorus (P) 234.1 mg 23.4%
Selenium (Se) 19.8 mcg 28.3%
Zinc (Zn) 1.5 mg 9.8%