Ellio's Five Cheese Pizza, 18.30 oz

Piece, NFS133 g
Piece, Small Pizza89 g
Piece, Medium Pizza97 g
Piece, Large Pizza133 g
Piece, Extra-large Pizza133 g
Personal Size Pizza (5-7\" Diameter)191 g
Small Pizza (8-10\" Diameter)536 g
Medium Pizza (11-12\" Diameter)775 g
Large Pizza (13-15\" Diameter)1066 g
Extra-large Pizza (16-18\" Diameter)1326 g
Surface Inch6 g


Calories in 1 medium pizza (11-12\" diameter) (775 g)
1550.8 calories, 364.5 from fat
 
Carbs
229.2 g
 
Proteins
60.7 g
 
Fat
40.5 g
 
Sat. Fat
20.2 g

KEY FACTS

(learn about health benefits or risks)
  • Ellio's Five Cheese Pizza, 18.30 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Ellio's Five Cheese Pizza, 18.30 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
121%
Protein
76%
Carbs
54%
Fiber
62%
Fat
101%
Saturated Fat
34%
Cholesterol
157%
Sodium
52%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
517 min
207 min
388 min
620 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ellio's Five Cheese Pizza, 18.30 oz

Serving Size: medium pizza (11-12\" diameter) (775g)

* Amount Per Serving
Calories 1550.8 cal
Calories from Fat 364.5 cal
% Daily Value
Total Fat 40.5 g 62.2%
Saturated Fat 20.2 g 101.1%
Cholesterol 101.1 mg 33.7%
Sodium 3775.8 mg 157.3%
Total Carbohydrate 229.2 g 76.4%
Dietary Fiber 13.5 g 53.9%
Sugars (Added) 15.5 g 51.7%
Protein 60.7 g 121.4%
 
Vitamins
Vitamin A 488.3 IU 9.8%
Vitamin B6 0.7 mg 34.9%
Vitamin B12 2.9 mcg 49.1%
Vitamin C 37.2 mg 62%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 50.4 mcg 63%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 39.1%
Iron (Fe) 17.5 mg 97.3%
Magnesium (Mg) 178.3 mg 44.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1325.3 mg 37.9%
Phosphorus (P) 1519 mg 151.9%
Selenium (Se) 138.7 mcg 198.2%
Zinc (Zn) 9.5 mg 63%