Ellio's Five Cheese Pizza, 18.30 oz
✓
Piece, NFS133 g
✓
Piece, Small Pizza89 g
✓
Piece, Medium Pizza97 g
✓
Piece, Large Pizza133 g
✓
Piece, Extra-large Pizza133 g
✓
Personal Size Pizza (5-7\" Diameter)191 g
✓
Small Pizza (8-10\" Diameter)536 g
✓
Medium Pizza (11-12\" Diameter)775 g
✓
Large Pizza (13-15\" Diameter)1066 g
✓
Extra-large Pizza (16-18\" Diameter)1326 g
✓
Surface Inch6 g

Calories in 1 piece, extra-large pizza (133 g)
266.1 calories, 62.1 from fat
 
Carbs
39.3 g
 
Proteins
10.4 g
 
Fat
6.9 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Ellio's Five Cheese Pizza, 18.30 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion) and Iron (important in regulating body temperature).
  • Ellio's Five Cheese Pizza, 18.30 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
13%
Carbs
9%
Fiber
11%
Fat
17%
Saturated Fat
6%
Cholesterol
27%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
89 min
35 min
67 min
106 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ellio's Five Cheese Pizza, 18.30 oz

Serving Size: piece, extra-large pizza (133g)

* Amount Per Serving
Calories 266.1 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.7%
Saturated Fat 3.5 g 17.4%
Cholesterol 17.4 mg 5.8%
Sodium 648 mg 27%
Total Carbohydrate 39.3 g 13.1%
Dietary Fiber 2.3 g 9.3%
Sugars (Added) 2.7 g 8.9%
Protein 10.4 g 20.8%
 
Vitamins
Vitamin A 83.8 IU 1.7%
Vitamin B6 0.1 mg 6%
Vitamin B12 0.5 mcg 8.4%
Vitamin C 6.4 mg 10.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.6 mcg 10.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 3 mg 16.7%
Magnesium (Mg) 30.6 mg 7.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 227.4 mg 6.5%
Phosphorus (P) 260.7 mg 26.1%
Selenium (Se) 23.8 mcg 34%
Zinc (Zn) 1.6 mg 10.8%