Ellio's Five Cheese Pizza, 18.30 oz
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Piece, NFS133 g
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Piece, Small Pizza89 g
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Piece, Medium Pizza97 g
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Piece, Large Pizza133 g
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Piece, Extra-large Pizza133 g
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Personal Size Pizza (5-7\" Diameter)191 g
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Small Pizza (8-10\" Diameter)536 g
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Medium Pizza (11-12\" Diameter)775 g
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Large Pizza (13-15\" Diameter)1066 g
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Extra-large Pizza (16-18\" Diameter)1326 g
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Surface Inch6 g

Calories in 1 small pizza (8-10\" diameter) (536 g)
1072.5 calories, 252 from fat
 
Carbs
158.5 g
 
Proteins
42 g
 
Fat
28 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Ellio's Five Cheese Pizza, 18.30 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Ellio's Five Cheese Pizza, 18.30 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
84%
Protein
53%
Carbs
37%
Fiber
43%
Fat
70%
Saturated Fat
23%
Cholesterol
109%
Sodium
36%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ellio's Five Cheese Pizza, 18.30 oz

Serving Size: small pizza (8-10\" diameter) (536g)

* Amount Per Serving
Calories 1072.5 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43%
Saturated Fat 14 g 69.9%
Cholesterol 69.9 mg 23.3%
Sodium 2611.4 mg 108.8%
Total Carbohydrate 158.5 g 52.8%
Dietary Fiber 9.3 g 37.3%
Sugars (Added) 10.7 g 35.7%
Protein 42 g 83.9%
 
Vitamins
Vitamin A 337.7 IU 6.8%
Vitamin B6 0.5 mg 24.1%
Vitamin B12 2 mcg 33.9%
Vitamin C 25.7 mg 42.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 34.8 mcg 43.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 27.1%
Iron (Fe) 12.1 mg 67.3%
Magnesium (Mg) 123.3 mg 30.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 916.6 mg 26.2%
Phosphorus (P) 1050.6 mg 105.1%
Selenium (Se) 95.9 mcg 137.1%
Zinc (Zn) 6.5 mg 43.6%