Ellio's Supreme Pizza, 19.64 oz

Piece, NFS159 g
Piece, Small Pizza107 g
Piece, Medium Pizza117 g
Piece, Large Pizza159 g
Piece, Extra-large Pizza169 g
Personal Size Pizza (5-7\" Diameter)235 g
Small Pizza (8-10\" Diameter)641 g
Medium Pizza (11-12\" Diameter)933 g
Large Pizza (13-15\" Diameter)1274 g
Extra-large Pizza (16-18\" Diameter)1679 g
Surface Inch8 g


Calories in 1 surface inch (8 g)
17.5 calories, 4.5 from fat
 
Carbs
2.4 g
 
Proteins
0.8 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Ellio's Supreme Pizza, 19.64 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
  • Ellio's Supreme Pizza, 19.64 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
1%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
6 min
2 min
4 min
7 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ellio's Supreme Pizza, 19.64 oz

Serving Size: surface inch (8g)

* Amount Per Serving
Calories 17.5 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0.2%
Cholesterol 1 mg 0.3%
Sodium 38.9 mg 1.6%
Total Carbohydrate 2.4 g 0.8%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 0.3 g 1.1%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 4.3 IU 0.1%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.6%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 1.8 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 15.1 mg 0.4%
Phosphorus (P) 15.2 mg 1.5%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.1 mg 0.8%