Escalloped Chicken and Noodles, , Marie Callender's, 14 oz
✓
Meal397 g

Calories in 1 meal (397 g)
700.2 calories, 342 from fat
 
Carbs
56 g
 
Proteins
31 g
 
Fat
38 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Escalloped Chicken and Noodles, , Marie Callender's, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (fights cancer and slows down tumor growth).
  • Escalloped Chicken and Noodles, , Marie Callender's, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
18%
Carbs
12%
Fiber
59%
Fat
70%
Saturated Fat
37%
Cholesterol
77%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
233 min
93 min
175 min
280 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Escalloped Chicken and Noodles, , Marie Callender's, 14 oz

Serving Size: meal (397g)

* Amount Per Serving
Calories 700.2 cal
Calories from Fat 342 cal
% Daily Value
Total Fat 38 g 59%
Saturated Fat 14 g 70%
Cholesterol 110 mg 37%
Sodium 1 mg 77%
Total Carbohydrate 56 g 18%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 31 g 62%
 
Vitamins
Vitamin A 2501.1 IU 50%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 1.5 mcg 25.1%
Vitamin C 1.2 mg 2%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 27.8 mcg 34.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.1%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 47.6 mg 11.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 297.8 mg 8.5%
Phosphorus (P) 615.4 mg 61.5%
Selenium (Se) 52 mcg 74.3%
Zinc (Zn) 3.9 mg 25.7%