Estrella Food Products, Inc.: Pizza Turnovers Empanadillas, 18 oz

Piece, NFS119 g
Piece, Small Pizza80 g
Piece, Medium Pizza86 g
Piece, Large Pizza119 g
Piece, Extra-large Pizza128 g
Personal Size Pizza (5-7\" Diameter)175 g
Small Pizza (8-10\" Diameter)480 g
Medium Pizza (11-12\" Diameter)691 g
Large Pizza (13-15\" Diameter)954 g
Extra-large Pizza (16-18\" Diameter)1278 g
Surface Inch6 g
Medium Pizza (13\" Dia)810 g


Calories in 1 surface inch (6 g)
16 calories, 5.4 from fat
 
Carbs
2 g
 
Proteins
0.7 g
 
Fat
0.6 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Estrella Food Products, Inc.: Pizza Turnovers Empanadillas, 18 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion) and Iron (a vital element for muscle health).
  • Estrella Food Products, Inc.: Pizza Turnovers Empanadillas, 18 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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5 min
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4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Estrella Food Products, Inc.: Pizza Turnovers Empanadillas, 18 oz

Serving Size: surface inch (6g)

* Amount Per Serving
Calories 16 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0.3 g 1.3%
Cholesterol 1 mg 0.3%
Sodium 40.2 mg 1.7%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0.1 g 0.6%
Sugars (Added) 0.1 g 0.4%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 4.1 IU 0.1%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 1.4 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 10.3 mg 0.3%
Phosphorus (P) 13 mg 1.3%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.1 mg 0.5%