Fazoli's, Chicken Penne & Peppers, Kosher Specialties
✓
Entree286 g

Calories in 1 entree (286 g)
339.6 calories, 108 from fat
 
Carbs
37 g
 
Proteins
21 g
 
Fat
12 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Fazoli's, Chicken Penne & Peppers, Kosher Specialties have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal).
  • Fazoli's, Chicken Penne & Peppers, Kosher Specialties contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
12%
Carbs
20%
Fiber
18%
Fat
25%
Saturated Fat
18%
Cholesterol
38%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
113 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fazoli's, Chicken Penne & Peppers, Kosher Specialties

Serving Size: entree (286g)

* Amount Per Serving
Calories 339.6 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.4%
Saturated Fat 5 g 25%
Cholesterol 54.9 mg 18.3%
Sodium 918.9 mg 38.3%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 5 g 20%
Sugars (Added) 2.9 g 9.5%
Protein 21 g 42%
 
Vitamins
Vitamin A 749.2 IU 15%
Vitamin B6 0.3 mg 14.4%
Vitamin B12 0 mcg 0%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.3 mcg 15.4%
 
Minerals
Calcium (Ca) 149.8 mg 15%
Copper (Cu) 0.2 mg 8.9%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 31.5 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 240.2 mg 6.9%
Phosphorus (P) 103 mg 10.3%
Selenium (Se) 15.2 mcg 21.7%
Zinc (Zn) 1.1 mg 7.2%