Fazoli's, Spaghetti with Meat Sauce, one dish favorites
✓
Small Order383 g
✓
Small Order100 g

Calories in 1 small order (100 g)
131 calories, 16.2 from fat
 
Carbs
22.7 g
 
Proteins
5.2 g
 
Fat
1.8 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Fazoli's, Spaghetti with Meat Sauce, one dish favorites have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.6%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process) and Vitamin C (helps prevent cardiovascular diseases).
  • Fazoli's, Spaghetti with Meat Sauce, one dish favorites contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(17.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
7%
Fiber
3%
Fat
2%
Saturated Fat
1%
Cholesterol
11%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fazoli's, Spaghetti with Meat Sauce, one dish favorites

Serving Size: small order (100g)

* Amount Per Serving
Calories 131 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.8%
Saturated Fat 0.4 g 2%
Cholesterol 3 mg 1%
Sodium 266 mg 11.1%
Total Carbohydrate 22.7 g 7.6%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 1 g 3.3%
Protein 5.2 g 10.4%
 
Vitamins
Vitamin A 5 IU 0.1%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 0 mcg 0.7%
Vitamin C 7 mg 11.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 1 mg 0.1%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 7 mg 38.9%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 263 mg 7.5%
Phosphorus (P) 122 mg 12.2%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 0.7 mg 4.7%