Fettuccine Alfredo, , Banquet, 8 oz

Meal227 g


Calories in 1 meal (227 g)
280 calories, 99 from fat
 
Carbs
35 g
 
Proteins
10 g
 
Fat
11 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Fettuccine Alfredo, , Banquet, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Fettuccine Alfredo, , Banquet, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
12%
Carbs
12%
Fiber
17%
Fat
23%
Saturated Fat
7%
Cholesterol
29%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fettuccine Alfredo, , Banquet, 8 oz

Serving Size: meal (227g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 4.6 g 23%
Cholesterol 20 mg 7%
Sodium 700 mg 29%
Total Carbohydrate 35 g 12%
Dietary Fiber 3 g 12%
Sugars (Added) 4.5 g 15.1%
Protein 10 g 20%
 
Vitamins
Vitamin A 434.7 IU 8.7%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.4 mcg 6%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 10.9 mcg 13.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 75 mg 2%
Phosphorus (P) 200 mg 20%
Selenium (Se) 27.9 mcg 39.9%
Zinc (Zn) 1.2 mg 8%