Fettuccine Alfredo, with Green Beans, Banquet, 9.75 oz
✓
Meal276 g

Calories in 1 meal (276 g)
369.5 calories, 135 from fat
 
Carbs
43.9 g
 
Proteins
15 g
 
Fat
15 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Fettuccine Alfredo, with Green Beans, Banquet, 9.75 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (18.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (important for the stimulation of antibodies) and Phosphorus (a vital part of the body growth process).
  • Fettuccine Alfredo, with Green Beans, Banquet, 9.75 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(18.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
15%
Carbs
24%
Fiber
23%
Fat
40%
Saturated Fat
8%
Cholesterol
33%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fettuccine Alfredo, with Green Beans, Banquet, 9.75 oz

Serving Size: meal (276g)

* Amount Per Serving
Calories 369.5 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 8 g 39.9%
Cholesterol 25 mg 8%
Sodium 778.8 mg 33%
Total Carbohydrate 43.9 g 15%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 499.6 IU 10%
Vitamin B6 0.3 mg 13%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 11 mg 18.4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 70.7 mcg 88.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17.4%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 93.8 mg 23.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 466.4 mg 13.3%
Phosphorus (P) 358.8 mg 35.9%
Selenium (Se) 38.9 mcg 55.6%
Zinc (Zn) 2.8 mg 18.4%