Fettuccine, Edamame, with Thai Coconut Sauce, Explore Asian, 9 oz
✓
Pack128 g

Calories in 1 pack (128 g)
170.7 calories, 63 from fat
 
Carbs
13.1 g
 
Proteins
13.1 g
 
Fat
7 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Fettuccine, Edamame, with Thai Coconut Sauce, Explore Asian, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
  • Fettuccine, Edamame, with Thai Coconut Sauce, Explore Asian, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(16.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
4%
Carbs
24%
Fiber
11%
Fat
20%
Saturated Fat
9%
Cholesterol
19%
Sodium
0%
Added Sugar

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57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fettuccine, Edamame, with Thai Coconut Sauce, Explore Asian, 9 oz

Serving Size: pack (128g)

* Amount Per Serving
Calories 170.7 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 4 g 20.1%
Cholesterol 26.9 mg 9%
Sodium 461.8 mg 19.1%
Total Carbohydrate 13.1 g 4%
Dietary Fiber 6 g 24.1%
Sugars (Added) 0 g 0%
Protein 13.1 g 26.1%
 
Vitamins
Vitamin A 100.5 IU 2%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.6 mcg 9.6%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 3.6 mg 20.1%
Magnesium (Mg) 19.2 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 215 mg 6.1%
Phosphorus (P) 217.6 mg 21.8%
Selenium (Se) 24.6 mcg 35.1%
Zinc (Zn) 1.4 mg 9.5%